Raj KAJ (scottobear) wrote,
Raj KAJ
scottobear

today's eats.

Point Range: 31-36
Water: 2 Veg/Fruit: 4 Milk: 0
Points: 31.1 Adj: 0 Act: 4 Rem: 8.9
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 8.0 points
8.0: BK Croissan'wich w/ Egg & Cheese

Lunch: 6.4 points
3.1: Rice; white; glutinous; cooked
3.1: Rice; white; glutinous; cooked
0.0: Mixed grilled veggies
0.2: Soy sauce made from soy & wheat (shoyu)
0.0: Soda; Low calorie; other than cola or pepper; w/aspartame

Dinner: 8.1 points
8.1: Cheese Pizza
0.0: Soda; Low calorie; other than cola or pepper; w/aspartame


Snack: 8.6 points
6.6: ice cream ; fudge ripple - 1 cup
1.0: Dove dark chocolate promise
1.0: Dove dark chocolate promise
Tags: health
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  • Over the Potomac and into Fredericksburg

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